MiniMall Super Market Premium Soft Thin Poha,1 kg

MiniMall Super Market Premium Soft Thin Poha,1 kg is available on Amazon at best discounted online price. If you are loooking forward to purchase this deal follow steps mentioned ,it will redirect you to deal page.

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Controls Blood Sugar Levels – Poha is considered a good meal for diabetics. Being rich in fibre, poha promotes a slow and steady release of sugar into the blood stream, thereby preventing any sudden spikes in blood sugar levels.
A Good Probiotic – This may come as a surprise to many, but poha is a good probiotic food too. This is because the dish is made by parboiling paddy and then drying it out in the sun for a few hours. After this the dried product is beaten flat to make poha. The finished product has undergone fermentation and hence retains the microbial flora from the partially digested carbs and proteins, which is healthy for the gut.
A Good Source Of Healthy Carbohydrates – Poha is made up of 76.9 per cent of carbohydrates and about 23 per cent of fats. Hence, it’s a great breakfast food as these healthy carbs provide energy to the body to carry out its daily functions.